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• Cayenne pepper contains highly concentrated capsaicin, which is trusted to aid those with type 2 diabetes. As per the reportings of one study, taking capsaicin did lower the blood glucose levels of diabetic rats. The exact mechanism through which this is achieved involves increasing insulin and glycogen levels. After further investigation, we discovered a review that summarized that cayenne might aid in increasing fat oxidation, improving insulin sensitivity, decreasing body fat, and improving heart, pancreas, and liver functions.

• L-taurine is an amino acid that helps the body to absorb fats and fat-soluble vitamins. While studies on the link between L-taurine and blood sugar levels aren’t as established as one would think, the consensus is that it can induce an expansion of blood vessel function for type 2 diabetic patients. This is deemed a necessary step; otherwise, the insulin hormone will not be released, resulting in an increase in glucose in the blood.

• White mulberry is a popularly known herb for treating diabetes. One study that investigated the effects of white mulberry leaf tea on rats with type 2 diabetes noticed changes within hours. However, with time, the results are said to have faded. As explained by the researchers, after four weeks, no significant improvement was witnessed in regard to body weight gain, blood glucose, glucose tolerance, and serum insulin, among a list of health markers. The researchers still stand by the herb’s ability to reduce lipids in the blood but aren’t as confident when it comes to blood sugar.

• Juniper berries resemble blueberries in shape and color but are larger in nature. One possible reason for including these berries in Glucofort could be its rich source of antioxidants, which are known to free the body of foreign invaders. One source reported a number of studies that have since indicated a reduction in blood sugar, cholesterol, and triglyceride levels in rats with diabetes. While this is reassuring, stronger claims are usually made when human subjects are involved. Luckily, preliminary results like these are great indicators of how much further researchers can study the matter.

• Yarrow is a flowering plant home to the Asteraceae species. It contains a significant source of inulin, also referred to as a prebiotic. When looking at the effects of inulin on type 2 diabetes and obese patients, one systematic review found 11 articles that met their criteria. In the end, the team noted that of the 11 studies under investigation, only one was able to prove that it is helpful for type 2 diabetic patients. That said, contradicting results were reported among type 2 diabetic and obese patients. Hence, its overall effectiveness needs to be further studied to make strong claims.

• Banaba leaves come from a plant that is predominantly grown in India. Like a couple of ingredients in this formula, banaba is yet another one that the scientific community has not dived into. There are a number of animal models; however, those including humans are very minimal, if not too outdated to count as evidence.

Bitter melon can be thought of as a prickly and bitter vegetable that resembles a cucumber but without any water content per se. As for its potential in bringing blood sugar levels within normal ranges, one review highlighted that a component responsible for delivering bodily organs and cells with energy gets activated upon the ingestion of bitter melon. Recognized as AMPK (or activated protein kinase), upon activation, it might help to “increase fat oxidation and glucose tolerance.”

Another source that reported on a 2015 study with 95 participants confirmed bitter melon’s hypoglycemic effects. However, it is not as effective as a type 2 diabetes medication called glibenclamide. To our surprise, it was also highlighted that “for every study finding a positive result, there seems to be two with negative findings.

Mukul myrrh, or commonly referred to as guggul, is a tree native to India. Much of its medicinal properties’ rests in the tree’s resin, which as per one source that focused on scientific findings, can induce a reduction in triglyceride levels and cholesterol levels.

Another source insists that evidence is lacking because only animal models have been considered regarding blood sugar levels. A more recent study appears to have had a contradicting result; namely, researchers highlighted that guggul was “statistically ineffective” at bringing down blood sugar levels among type 2 diabetic patients [2].

Licorice root is a flowering plant whose root is considered as an alternative to sugar and, to some extent, conventional medicine. A study consisting of rats that received 1g/kg body weight of licorice daily for 60 days reported a reversal in the adverse effects of diabetes. Furthermore, it helped to “restore the total antioxidant capacity of diabetic rat kidneys,” leading researchers to conclude that “licorice might have a potential therapeutic effect for diabetes due to its antioxidant and – hyperglycemic properties.

Another study consisting of human subjects reported that dried licorice extract alongside a calorie-restricted diet reduced a number of health markers, including waist circumference, fat mass, serum levels of vaspin, and insulin resistance, among others.